Online Psychologist for Anxiety, Depression & Co-Occurring Disorders
RESOURCES
At The Resilient Brain, we believe that healing and growth extend beyond the therapy room. This collection of mental health support resources is thoughtfully curated to assist you on your journey—whether you're just beginning or continuing the work we've started together. Here, you'll find psychology resources and helpful links designed to deepen your understanding, foster resilience, and empower you with knowledge.
While these resources are not a substitute for therapy with an online psychologist, they can be a valuable complement to the work you’re doing. We invite you to explore, reflect, and reach out with any questions or thoughts along the way.
NY Quits
If you are interested in quitting, cutting back or staying smoke- or vape-free, help is available.
For mental health support, visit the New York State Quitline or call 866-NY-QUITS (866-697-8487) to apply for a free starter kit of nicotine medications and to talk to a quit coach. You can also explore various psychology resources or consult an online psychologist for additional guidance.
Crisis Hotline Instructions
NYS Child Abuse and Maltreatment Register
If you suspect child abuse or maltreatment, it's important to seek help. You can CALL 800-342-3720 for immediate support. Additionally, consider reaching out for mental health support through various psychology resources or an online psychologist to help navigate this difficult situation.
National Child Abuse Hotline
If you are being hurt, know someone who might be hurting, or are afraid you might hurt another, please reach out for mental health support. You can also find valuable psychology resources or connect with an online psychologist by calling 1-800-4-A-CHILD (1-800-422-4453).
Adult Protective Services
If you suspect abuse, neglect, or financial exploitation of vulnerable adults in New York City, please reach out for mental health support by calling 212-630-1853. If you're located anywhere else in New York State, you can contact 1-844-697-3505 between 8:30 a.m. and 8 p.m. Additionally, consider accessing online psychologist services and psychology resources to further assist those in need.
NYS Domestic and Sexual Violence Hotline
If you or someone you know is in a relationship experiencing control through verbal, physical, or sexual abuse, it’s important to seek help. You can reach out for mental health support by calling 800-942-6906 or 711 for Deaf/Hard of Hearing. Additionally, consider consulting an online psychologist or exploring psychology resources for further assistance.
Trevor Project 24/7
Trevor Project offers essential mental health support and crisis intervention for lesbian, gay, bisexual, transgender, queer, and questioning youth. For immediate assistance, you can CALL 866-488-7386 or TEXT 'START' to 678678. Additionally, explore various psychology resources and consider connecting with an online psychologist for ongoing support.
National Sexual Assault Hotline (RAINN)
We provide essential social services and mental health support for victims of sexual assault and abuse crimes. For immediate assistance, you can CALL 800-621-HOPE (4673) or TDD: 800-810-7444. Additionally, we offer access to valuable online psychologist and psychology resources to help you on your healing journey.
National Human Trafficking 24 Hour Hotline
If you are a victim, survivor, or witness of human trafficking, it's important to seek help. You can reach out for mental health support by calling 1-888-373-7888 or texting 'BEFREE' to 233733. Additionally, consider connecting with an online psychologist or exploring psychology resources to assist in your healing journey.
NYS HOPEline 24/7
If you need help for substance use or problem gambling, our mental health support services are here for you. For treatment options and to speak with an online psychologist, call 877-8-HOPENY (877-846-7369) for access to various psychology resources.
If you are experiencing an emergency, please visit your nearest emergency department, call 911, or reach out for mental health support by contacting the Suicide and Crisis Lifeline at 988. You can also text HOME to the Crisis Text Line at 741741, or connect with psychology resources through the NAMI NYS at 800-950-NAMI (6264). Additionally, consider seeking help from an online psychologist for ongoing support.
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